View Workout (Anthony Belber)
With Lew
November 25, 2014 (Morning)
Exercise Type: Run
Weather: 52ish and grey
Comments:
Did a mellow loop around Chevy Chase and caught one oak leaf. Did a little strength work and a little schoolwork afterwards before setting off for my next run an hour later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 25:00 | 12:29 / Mile | Easy | Adidas Adistar Boost |