View Workout (Adam Krueger)
Lunch Miles
November 25, 2014 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Inside run at lunch today - just took it easy. Still having some leg pain - weighed in at 160 after the workout. I just feel fat lately, need to eat better if I'm going to be running many miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:30 | 7:42 / Mile | Easy | Brooks Ghost 6 |