View Workout (Mark Rowe)
Father's Day
June 15, 2008 (Morning)
Exercise Type: Run
Weather: Moderate
Comments:
Enjoyed a Father's Day run at Legion with Dad and 25 of the Owensboro Track Club members.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:00 | 7:22 / Mile | Asics GT-2130 |