View Workout (Lindsey Michaliszyn)

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night run

November 24, 2014 (Morning)

Exercise Type: Run

Comments:
running in the heat was a nice change. Took my hip a little longer to get going because of swelling :-(, but i was still able to get a decent run in. Ended up starting off slower and dropping pace.

Distance Duration Pace Interval Type Shoes
7.0 Miles