November 25, 2014 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.49 Miles | 39:18 | |||
2.0 Miles | 15:02 | 7:30 / Mile | Warmup | |
800.0 Meters | 3:00 | 6:02 / Mile | ||
800.0 Meters | 3:00 | 6:02 / Mile | ||
800.0 Meters | 2:57 | 5:56 / Mile | ||
2.0 Miles | 15:19 | 7:39 / Mile | Cooldown |