View Workout (Kampton Nuttall)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 25, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.49 Miles 39:18
2.0 Miles 15:02 7:30 / Mile Warmup  
800.0 Meters 3:00 6:02 / Mile    
800.0 Meters 3:00 6:02 / Mile    
800.0 Meters 2:57 5:56 / Mile    
2.0 Miles 15:19 7:39 / Mile Cooldown