View Workout (Adam Snow)
Walkin'
November 25, 2014 (Afternoon)
Exercise Type: Walk
Weather: warm night
Comments:
CC was home when I got back from work so we saddled up the dogs and went for a walk downtown.
Maybe I shouldn't include this as a "workout" but I just wanted to remember this. Since we were out for over an hour it should do as a substitute for a workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 1:10:00 | 11:40 / Kilometer |