View Workout (Corey Williams)
(Untitled)
November 27, 2014 (Morning)
Exercise Type: Run
Comments:
a decade of turkey trots. thats how many in a row i've been to. to at least run in some capacity. unfortunately, i couldnt make it this year. im pretty disappointed. i ran because i needed to. and i'm thankful for that even if its all i've got.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Gel Contend 2 blue |