View Workout (Joshua Olsen)
Morning Run
July 30, 2009 (Morning)
Exercise Type: Run
Weather: Really Nice Day - A little humid
Comments:
Was a bit dizzy about half way through. Legs felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 31:50 | 6:22 / Mile | Steady State | Saucony Trigon 4 |