View Workout (Chris Kelly)
Second run
July 31, 2009 (Morning)
Exercise Type: Run
Comments:
Felt like running around Twinsburg. Ran into Geoff and Ariel ended up running like two walking and talking for awhile and running two back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile |