View Workout (Jason Roskens)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy 5

November 27, 2014 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.52 Miles 48:40
5.02 Miles 40:00 7:58 / Mile Easy  
0.5 Miles 8:40 17:20 / Mile Cooldown  

Share on Facebook | Public Link