July 30, 2009 (Afternoon)
Exercise Type: Run
Weather: 90
Comments:
Hamstring was pretty tight so I had a hard time fully extending my left leg.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 0:00 | |||
3.0 Miles | Warmup | |||
1.0 Miles | Hills | |||
3.0 Miles | Cooldown |