View Workout (Jamie Moreno)
5 miles
November 28, 2014 (Morning)
Exercise Type: Run
Comments:
Ran 5 miles on the mill again at the gym. Felt pretty good for the most part. Lots of stretching and PT after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:25 | 7:05 / Mile | Easy | ASICS Gel Nimbus 16 |