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Warm Up From Bellaire HS

November 24, 2014 (Morning)

Exercise Type: Run

Comments:
I only ran the warm up today. I went really slow. Felt good today. It was slower than yesterday's, but I don't really care. Just need to recover.

Distance Duration Pace Interval Type Shoes
2.31 Miles 21:03 9:06 / Mile Recovery Brooks PureFlow 3 Blue

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