View Workout (Jamie Moreno)
3 miles
November 29, 2014 (Afternoon)
Exercise Type: Run
Comments:
Ran 3 miles at the gym again. Struggled pretty bad today. Legs tired and stomach sore from yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:55 | 7:18 / Mile | Easy | ASICS Gel Nimbus 16 |