View Workout (Kayla Yoo)
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(Untitled)
November 25, 2014 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.44 Miles
|
19:06
|
0.94 Miles |
8:48 |
9:21 / Mile |
Warmup
|
|
0.5 Miles |
3:21 |
6:42 / Mile |
|
|
0.5 Miles |
3:27 |
6:53 / Mile |
|
|
0.5 Miles |
3:30 |
7:00 / Mile |
|
|