View Workout (Zac Brower)
Easy Run
November 29, 2014 (Morning)
Exercise Type: Run
Comments:
Ran with some friends from back home. Felt good, and we went at a conservative pace to keep the group together.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 50:45 | 7:08 / Mile |