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Terrible Awful Run

November 29, 2014 (Morning)

Exercise Type: Run

Comments:
Today went horrible both hips were hurting and i felt drained from trying not to limp. my body is not adjusting to the cold super well. I attempted to make this my long run but I cant even count the miles after 5 because they were more of a walk with some jogging.

Distance Duration Pace Interval Type Shoes
5.0 Miles