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Week 28 Run 3
November 26, 2014 (Morning)
Exercise Type: Run
Weather: 35 degrees
Comments:
easy run. river trail.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 5.0 Miles |
45:40 |
9:08 / Mile |
Easy
|
Asics Gel-Nimbus 15
|