View Workout (Michael Esler)
Run
November 30, 2014 (Morning)
Exercise Type: Run
Comments:
Felt alright but I was not in complete shape yet so I felt a little tired but I could maintain it for the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.07 Miles | 33:25 | 6:35 / Mile |