View Workout (Julia Ernst)
Solitaire loop and back on Pimmit Run
December 1, 2014 (Morning)
Exercise Type: Run
Comments:
I ran an hour or so after going to TNT with my mom (an hour long circuit training class at the Regency) and felt pretty tired from it. No shin or ankle pain, though, thanks to the fact I was running mostly on trails. Overall the run felt solid but I'm starting to think I should sign up for another half marathon or else I'll keep training without an eye to improving for something in particular.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.89 Miles | 39:24 | 8:03 / Mile |