View Workout (Robert Castellani)
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Cross
December 2, 2014 (Morning)
Exercise Type: Weights
Comments:
#92 - 24 minutes on treadmill, 300 calories, 1.6 miles. 10 PU, 20 SU, Bench 90 1-10, Tricep 5 1-10, Butter F 90 1-15, Back 1-10, 2 lbs curls for 5 minutes on treadmill.