December 4, 2014 (Morning)
Exercise Type: Run
Comments:
Today my hip was really bad, again I think it was because it was a bit colder this morning. I was still able to keep up with Stacey and we kept a really decent pace. I iced and took advil after the run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |