View Workout (Jeff Pini)
Run
July 31, 2009 (Night)
Exercise Type: Run
Weather: Clear
Comments:
Night run after work, clear night, good for a run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.12 Miles | 56:46 | 6:59 / Mile | Long | Adidas adizero tempo |