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December 5, 2014 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.25 Miles 16:00
2.0 Miles 14:50 7:24 / Mile Easy  
100.0 Meters 0:19 5:05 / Mile Speed  
100.0 Meters 0:17 4:33 / Mile Speed  
100.0 Meters 0:17 4:33 / Mile Speed  
100.0 Meters 0:17 4:33 / Mile Speed