View Workout (Zac Brower)
Longish Run
December 6, 2014 (Morning)
Exercise Type: Run
Comments:
Felt pretty tired early in the run, but Justin and I picked it up a bunch in the second half, and got down to a solid pace. Felt better the farther I went.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:00:00 | 6:39 / Mile |