July 29, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny, hot, and VERY humid
Comments:
Still not feeling the greatest...but my eyes look and feel MUCH better. KL came to visit today but wasn't coming until after 3 so I went out a little before 1 for a run from the college and ran around the pond area for about 28 minutes. Was very hot out which made it even harder to breath on top of my cold but felt good to get out at least...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 2140 |