View Workout (Amy W)
Easy Run
July 27, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny and warmmm
Comments:
Ran in the evening from home...went to the hs woods for some shade. Felt alright...so hard to breath with my chest cold though. Was glad to be done by the end of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 2140 |