View Workout (Amy W)
Easy Run
July 24, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and hot
Comments:
Ran around 7:30pm from the college around the pond area and silver wood for 45 minutes. Ran at an easy pace. Felt pretty bad. My chest really hurt to breath.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 2140 |