View Workout (Graciela Morilla )
Run
December 5, 2014 (Morning)
Exercise Type: Run
Comments:
I was super tired. I didn't feel good. I fell back early on in the run with everyone. I had a side stitch and I thought I was going way faster than I was actually.
I decided to take a breakish day from cross training to see if that would make me feel better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 25:00 | |||
| 0.55 Miles | 5:00 | 9:05 / Mile | Warmup | |
| 2.55 Miles | 20:00 | 7:50 / Mile |