View Workout (Graciela Morilla )
Res Run
December 7, 2014 (Morning)
Exercise Type: Run
Comments:
Firs time I have run at the res in two months! Foot feels fine. Breathing felt fine for once! Tried to keep it relaxed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:23 | 7:47 / Mile |