View Workout (Graciela Morilla )
Pool Run
December 7, 2014 (Morning)
Exercise Type: Swim
Comments:
Just tired. I did 5 minutes warmup and cool down.
20 minutes of 3 minutes medium 2 minute shard.
It was hard to breath that's why I didn't pool run for longer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |