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Lid lifted

December 6, 2014 (Afternoon)

Exercise Type: Run

Comments:
Ran the 400 and 200 unattached. Sly was there so I talked to him for a bit before the 400m. Probably helped a bit with the nerves. Set up the race as planned, through 200 in 26 low, felt good all the way to 300 and only really tied up at like 340-350m in. The 200 was just a blast the whole way around although I think I might have let myself off just a bit mentally coming off the first turn. Won't do that again but I would love to run it again because it was a blast.

Times:
56.78, 25.64