View Workout (Andres Camacho)
Vista View 5.5 laps
August 1, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
felt good, din't know what we were doing,- i gess i should of gone faster but i tough we were doing 7 laps
yeah
need to work on my form
other than that i felt great nice breathing and legs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | 1:00:00 | 8:53 / Mile | nike zoom |