View Workout (Allison Campbell)
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Easy 4
December 4, 2014 (Afternoon)
Exercise Type: Run
Weather: 68
Comments:
felt good
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles
|
33:40
|
2.0 Miles |
16:30 |
8:14 / Mile |
Steady State
|
Adidas 19
|
2.0 Miles |
17:10 |
8:34 / Mile |
Steady State
|
Adidas 19
|