View Workout (Judith Adams)
Tempo run to Hampstead Park
December 8, 2014 (Morning)
Exercise Type: Run
Weather: -4o
Comments:
Bit chunky ice, bit snow..tried to run on roads when I could.
Lost some time so run stats are approx.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Kilometers | 1:08:45 | 5:43 / Kilometer |