View Workout (Andrew Torres)
1.5 Miles
December 3, 2014 (Morning)
Exercise Type: Run
Comments:
400 Splits 800 Splits Mile Split
1 146 1. 3:27 1. 6:41
2 141 2. 3:14
3 138 3. 3:05
4 136
5 134
6 131
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.5 Miles | 9:49 | 6:32 / Mile | 179 | 207 | Training |