December 8, 2014 (Night)
Exercise Type: Run
Comments:
400 Splits 800 Splits Mile Splits
1 1:39.95 1. 3:17 1. 6:32
2 1:38.91 2. 3:15 2. 6:06
3 1:38.12 3. 3:07
4 1:37.06 4. 2:59
5 1:34.8
6 1:33.08
7 1:33.09
8 1:26.83
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 12:41 | 6:20 / Mile | Training |