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December 8, 2014 (Night)

Exercise Type: Run

Comments:
400 Splits 800 Splits Mile Splits
1 1:39.95 1. 3:17 1. 6:32
2 1:38.91 2. 3:15 2. 6:06
3 1:38.12 3. 3:07
4 1:37.06 4. 2:59
5 1:34.8
6 1:33.08
7 1:33.09
8 1:26.83

Distance Duration Pace Interval Type Shoes
2.0 Miles 12:41 6:20 / Mile Training