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Testing

December 4, 2014 (Afternoon)

Exercise Type: Run

Comments:
Did a two mile warm up and drills with the MidD crew, then some striders to get ready.
150 fly - 21.28 (Juliana and Abby were faster)
jogging and more strides
30m - 4.83, 4.84
2 mile cool down
A little disappointed with where I am out of the girls, I would have liked to have been faster. I guess it's good for coming back off of an injury, but I also kind of feel like that's a cop out. Motivation for working hard over break.