View Workout (Jamie Moreno)
6 miles
December 10, 2014 (Night)
Exercise Type: Run
Weather: 30 and cool
Comments:
Ran in the dark after practice. Ran down rail trail to tridge and through to looks stadium. Around Eastside and back through town. Added on down the rail trail to front of campus. Felt pretty good. Some knee pain and legs a little tired but a good run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:45 | 6:57 / Mile | Easy | ASICS Gel Nimbus 16 |