View Workout (Elizabeth Bailey)
Last run at Kenyon until preseason...
August 1, 2009 (Morning)
Exercise Type: Run
Comments:
quick run (Crazy Short Canada) before loading the my bedding and dirty laundry in the the car and coming come via the scenic route.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | Nike Air Span 6 |