View Workout (Zac Brower)
Regular Run
December 11, 2014 (Morning)
Exercise Type: Run
Comments:
Didn't feel good today, so I switched today and tomorrow. Off day, and my right hip was a little tight, but I'll be fine for tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:38 | 7:07 / Mile |