View Workout (Eric Schwerdt)
(Untitled)
December 11, 2014 (Night)
Exercise Type: Other
Comments:
Tabata: 45 on, 15 off
Single-arm clean and press
Jumping jacks
Mountain climbers
Chest press
Pullovers
Butt kickers/high knees
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | Saucony Ride 5 |