View Workout (Jim Barry)
Rec Cntr
December 11, 2014 (Morning)
Exercise Type: Bike
Weather: 38
Comments:
Back and Stomache
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.7 Miles | 50:00 | |||
| 13.5 Miles | 45:00 | 3:20 / Mile | ||
| 1.2 Miles | 5:00 | 4:10 / Mile | Cooldown |