December 11, 2014 (Morning)
Exercise Type: Run
Comments:
I didn't feel good. I'm going to try to stop worrying about pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:18 | |||
| 0.5 Miles | 5:00 | 10:00 / Mile | Warmup | |
| 2.5 Miles | 20:18 | 8:07 / Mile |