View Workout (Corey Williams)
holding on to you
December 10, 2014 (Morning)
Exercise Type: Run
Comments:
well i lied. david got me to do a run with him. i hadnt planned on running and honestly hadnt moved all day. it was really cold and not having a hat really killed my ears. whatever i dealt with it. it felt really nice to have my last run here with someone actually. i actually cant remember when i ran with someone last. so it was cool.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Gel Contend 2 blue |