December 11, 2014 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:55 | |||
| 1.0 Miles | 8:47 | 8:47 / Mile | mizunos orange | |
| 1.0 Miles | 7:39 | 7:39 / Mile | mizunos orange | |
| 1.0 Miles | 7:52 | 7:52 / Mile | mizunos orange | |
| 1.0 Miles | 8:34 | 8:34 / Mile | mizunos orange | |
| 1.0 Miles | 7:24 | 7:24 / Mile | mizunos orange | |
| 1.0 Miles | 7:39 | 7:39 / Mile | mizunos orange |