December 10, 2014 (Morning)
Exercise Type: Run
Comments:
Run with Galen and Joe through east Cleveland. Started off nice and slow, were moving by the end. Felt decent. Foot was hurting again.
Core
stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 45:54 | 7:03 / Mile |