View Workout (Mitchell Baller)
(Untitled)
December 12, 2014 (Morning)
Exercise Type: Run
Comments:
Felt really good today. Probably the best I've felt since xc.
Evening run with Joe and Galen
quick stretch and shower, had to make it to fribbs before closing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:02 | 7:12 / Mile |