View Workout (Victoria Robinson)
run at home
July 30, 2009 (Morning)
Exercise Type: Run
Weather: ran around the neighborhood
Comments:
quick run to get some mileage
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 0:00 | |||
| 0.25 Miles | Warmup | |||
| 3.0 Miles | Training | |||
| 0.25 Miles | Cooldown |