View Workout (Matthew Romano)
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(Untitled)
July 31, 2009 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.5 Miles
|
12:00
|
0.75 Miles |
6:00 |
7:59 / Mile |
Warmup
|
Saucony Hurricane X
|
0.75 Miles |
6:00 |
7:59 / Mile |
Cooldown
|
Saucony Hurricane X
|